Portsmouth, New Hampshire is harbor town that was settled in 1623 and incorporated in 1653. It was named Portsmouth in honor of the...

Good morning! Welcome to Day 8 and our final day for cleaning our Sacral Chakra. Tomorrow we will start on our Solar Plexus. The second...

Good morning! Welcome to Day 7 and we are cleaning our Sacral Chakra. The second chakra is the sacral chakra. The sacral chakra is...

Good morning! Welcome to Day 6 and we are cleaning our Sacral Chakra. The second chakra is the sacral chakra. The sacral chakra is...

I remember making art as a little girl and school and at home. I would pick a piece of floor or my Mom's dining room table or my desk at...

Good morning! Welcome to Day 5 and we are starting the Sacral Chakra Cleanse. The second chakra is the sacral chakra. The sacral chakra...

Good morning! Welcome to Day 4 and the last day of our Root Chakra Cleanse. Tomorrow we will start on the Sacral Chakra. If you would...

What is Mindfulness? Mindfulness is the practice of paying attention in the present moment, and doing it intentionally and without...

There is research that recommends connecting to the Earth’s natural energy, by walking barefoot on grass, sand, dirt or rock to diminish...

We recently bought a sailing catamaran and we've taken the certification courses so we are still learning. I've been having some issues...

Good morning! Welcome to Day 3 of our Root Chakra Cleanse. If you would like to know more, here’s the info on the Daily Guide and What...

I was on an adventure to see the national parks in the US and I didn't really know what to expect when I reached the Grand Teton National...

We had the best week until we grounded our catamaran but we made it to St. Augustine.

Mike and I found our favorite BBQ restaurant in Branson while we were visiting the Ozarks. We absolutely love the food and drinks here....

Good morning! Welcome to Day 2 of our Root Chakra Cleanse. If you would like to know more, here’s the info for DAY 1 and What Are CHAKRAS....

Good morning! If you would like to join me in cleaning my chakras this month, I would love it! There are seven chakras that are in the...

Through the use of repetitive drumming and chanting, Tibetan monks, Native American shamans, Hindu healers and master Yogis have been...

There are seven chakras that are in the centers in our bodies in which energy flows through us. The study of the chakras originated in...

Sanskrit Name - Sahasrara Need - To know Main Focus - Wisdom Location - The very top of the head Color - Violet Element - Thought Sense...

Sanskrit Name - Ajna Need - To perceive Main Focus - Clear perspective and psychic abilities Location - The the center of the forehead,...